December 13, 2021

what is body psychotherapy? here are 4 different types 3

What Is Body Psychotherapy? Here Are 4 Different Types

Body Psychotherapy is a form of therapy that deals with the whole person. It looks at the effect on your body from an entire spectrum of experiences, including childhood trauma, sexual assault, accidents and natural disasters. It also helps you to understand how your environment affects your body and vice versa. Body Psychotherapy can help …

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emdr and subconscious cleansing: why is it so good? 5

EMDR and Subconscious Cleansing: Why Is It So Good?

Many people suffer from traumatic experiences that may include physical, sexual, or emotional abuse. These events can lead to thoughts and memories that cause distress and negative emotions such as guilt, fear, and shame that are pushed deep in the subconscious. Exposure therapy is often used to help individuals deal with these challenging situations by …

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